2019年9月12日木曜日
Losing Weight
I’ve been trying to lose weight since a couple of months ago. My goal is to get six-pack within a few months. I need to care about my diet to lose weight. For example, I don’t eat carbohydrates with fat, because the combination contributes to increase body fat. Standard Japanese foods such as sushi and ramen are rich in carbohydrates and fat, so I need to refrain myself from eating such meals. I’ve lost my body weight by four kilograms so far, but it seems that it's taking more time to get six-pack. I am planning to change my job in 2020, so I want to start the year with a new job and a fit body.
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New Blog Website
I will be updating my blog on this website. http://yolo-yutaro.com/
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