Pilates

All the classes were canceled because a heavy rain warning was issued yesterday.

I was able to leave school earlier so I went to the gym to take a lesson.

I have wanted to take a Pilates lesson at the gym.

The lessons starts at 2:50 p.m. on weekdays, so I usually cannot take it because of work.

There was a female instructor and about twenty elderly people in the class.

It was my first time to do Pilates and I didn’t do well.

Breathing and relaxing are important to relieve the stress, but I put unnecessary pressure in my muscles.

I felt it would take time to get used to the exercise.

However I am satisfied that I was able to join the lesson.