2018年9月24日月曜日

Healthy Diet


I joined a cooking lesson yesterday.
There were four males and females.
At first, we introduced ourselves briefly, and then listened to a lecture about practicing healthy diet.
After that, the participants were divided into four groups which have one male and female.
Two each for each group, a male and a female.
My partner was so good at cooking that I followed her directions and advice while cooking.
We cooked four kinds of dishes such as miso soup, baked fish, deep fried vegetables, and a dessert.
All of them were very delicious and I found cooking with somebody was very fun.
From now on, I will eat nutritious balance each meal to keep me healthy.

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