Losing Weight

I have been losing weight for a couple of months by caring about my diet.
The goal is to get my six-pack and to show off my body at a beach in summer.
I used to eat too much especially when I was in a bad temper.
What I am caring about are the amount of total calorie and fat.
Udon noodle was my main menu for the diet, but I control myself not to eat it.
Besides having carbohydrate, I take protein by eating chicken breast.
Beef and pork are more expensive in Japan and chicken breast is the most reasonable among parts of chicken.
By continuing these regimen, I want to get my ideal body within a few months.