Muscle Shake

I made a shake called “chicken shake” with a blender last night.
The ingredients are 600 grams of chicken breast, strawberry jam to make it taste better, and water.
A famous Japanese bodybuilder used to make it to concoct a one time mixture of protein drink easily.
All I had to do is just put them in the blender and mix them.
The taste was not bad thanks to the jam, but it was difficult to swallow.
I left half of them and took the other half this morning.
I will try next time to add different ingredients besides the strawberry jam to enhance the taste.